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WHAT IF?...

I RECOVERED FROM THE INJURY THAT WAS BUGGING ME

I BUILT STRENGTH I DIDN'T KNOW I HAD

I FINALLY MADE WORKING OUT A HABIT

I FOUND THE BEST VERSION OF MYSELF

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SOLVE YOUR IF QUESTIONS  WITH INTEGRATIVE FITNESS CONCEPTS

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

About
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ABOUT US

INTEGRATIVE

FITNESSCONCEPTS

Integrative Fitness Concepts is a fitness studio that offers highly-specialized personal training, muscle activation techniques and strength & conditioning classes in a fun, energetic and supportive environment for people of all fitness levels.

Our Mission is to improve the health and fitness of our IFC community and beyond.  We believe exercise and mindful practices play a fundamental role in developing and maintaining wellness. 

 

As we grow into a broader audience We invite you to explore and share the other ways we are connecting with people via YouTube, Facebook, Instagram and LinkedIn. 

We look forward to helping you meet your fitness and wellness goals.

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JASON   HOEY

KELLY   HOEY

Services

SERVICES

IFC rolls out new services in 2024. 

 

We are NOW accepting appointments for virtual training, one-on-one Muscle Activation Techniques (MAT), Personal Training and group exercise. 

 

COMING SOON !

We will be offering subscriptions to our exercise video library & workouts.

 

We look forward to continuing our studio work in the future but until then we'll do everything we can to keep you moving and healthy.

- Jason & Kelly

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Muscle Activation Techniques (MAT)

Biomechanically-based bodywork designed to identify and correct muscular imbalances that contribute to tightness, muscle imbalances and strength and mobility issue that contribute to pain.

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SUBSCRIPTION

On-line subscriptions coming this summer. Great for current clients and individual work at home or on the go.

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CLASSES AND TRAINING

New and Improved Classes and Workshops coming this summer 2024!

Contact
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integrative fitness concepts

JASON HOEY - OWNER 

KELLY HOEY - OWNER

210 Collingwood Dr.

Ann Arbor, MI 48103

Tel: 734-355-8805

info@integrativefitnessconcepts.com

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